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Vinyasa Flow to Restore

  • URU Yoga - Gulf Breeze 913 Gulf Breeze Parkway Gulf Breeze, FL, 32561 United States (map)

This class is designed to flow and stretch you in various creative vinyasa sequences with your breathe while restoring into postures at the beginning and end of class. This is not a hot class but the air will not be running.

Music: Mellow beats to help you move through the flows Mantra and pranayama. 

Beginners Welcome!

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October 28

Waves of Relaxation, A Sound Journey