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Yin Yoga & Pranayama Meditation

  • Pensacola Athletic Center 7700 U.S. 98 Pensacola, FL, 32506 United States (map)

Unwind Your Tuesday nights with Blissful Yoga 🧘‍♀️

Are you ready to find your inner calm, release tension, and rejuvenate your mind and body? Join us every Tuesday night at 6:30 for a tranquil yoga experience.

🌙 Yin Yoga: This slow-paced practice focuses on holding postures for extended periods, allowing you to release deep-seated tension and increase flexibility. Yin yoga is the perfect way to unwind and find balance in your busy week.

🌿 Restorative Yoga: Experience the ultimate relaxation with restorative yoga. You will be guided through gentle poses with the support of props, promoting deep relaxation and a sense of renewal.

🌬️ Pranayama: Explore the art of breath control and mindfulness through Pranayama techniques. Learn to harness the power of your breath to calm your mind and energize your body.

Whether you're a seasoned yogi or a beginner, Tuesday night sessions are open to all levels. Bring your yoga mat, an open heart, and a willingness to discover the benefits of these restorative practices.

Join us in creating a space of peace, serenity, and self-care. This is your opportunity to nourish your body and soul, leaving you ready to conquer the rest of the week with a sense of inner balance and tranquility.

Namaste! 🙏

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🌴 Sunday Island Sunset Yoga Experience -Serenity in Paradise

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May 22

Gentle Somatic Yoga Flow