13+ hour Self Care Day at Coldwater Gardens.
Saturday December 16th, 2023
Delicious meals, time in nature & a balanced schedule of programming & rest. Open to all genders.
Join Mud Lotus Arts, SoundTreeJourney and Yin Yang Healing Arts for a Winter Self-Care Day Retreat. December 16, 2023 at 7:30 AM in Cold Water Gardens.
Experience a day of complete rejuvenation and self-care nestled in the serene beauty of Cold Water Gardens. Our Winter Self-Care Day Retreat promises over 13 hours of dedicated well-being activities to nurture your body, mind, and soul.
Your Retreat Package Includes:
13+ Hours of Self-Care:
Give yourself the gift of time and self-care. This retreat offers more than 13 hours of immersive well-being experiences, allowing you to fully unwind and recharge.
Morning Yoga & Meditation Session:
Begin your day with tranquility as you engage in a morning yoga and meditation session. Connect with your inner self, set your intentions, and start your day with a sense of peace and mindfulness.
Culinary Delights:
Savor the exquisite flavors of three delectable vegetarian meals thoughtfully prepared to nourish both your body and soul. Our culinary offerings are a sensory journey that complements your self-care experience.
Journaling Playshop:
Delve into self-expression and self-discovery during our journaling playshop. Put your thoughts, dreams, and reflections onto paper, gaining insights into your inner world and fostering creativity.
Self Reiki Playshop:
Learn the art of self-healing through our Self Reiki playshop. Explore techniques to channel and balance your energy, enhancing your physical and emotional well-being. This workshop empowers you to tap into your own healing potential.
Sacred Space for "Mind-Unloading":
Find solace in the breathtaking natural surroundings of Cold Water Gardens. Create sacred time and space to release the burdens of daily life, allowing your mind to unburden itself amidst the tranquility of nature.
Waves of Relaxation Session:
Immerse yourself in the ultimate relaxation experience. Our Waves of Relaxation Session includes restorative yoga, Reiki-massage, Live HandPan music, ethereal crystal bowls, and more. Surrender to deep relaxation as tension melts away, and you embrace serenity.
Special Gift:
To commemorate your retreat experience, each participant will receive a special gift. This keepsake will serve as a reminder of the peace, renewal, and well-being you've cultivated.
And MORE:
Anticipate additional surprises and offerings that will enhance your retreat experience and make this day truly extraordinary.
NOTE: 60 min massage add on available.
Our Winter Self-Care Day Retreat is your opportunity to prioritize self-care, realign with your inner self, and equip yourself with valuable practices for overall well-being. Guided by our dedicated team of wellness experts, this retreat promises to leave you feeling renewed and inspired.
Don't miss the chance to immerse yourself in a day of tranquility, self-discovery, and self-care amidst the enchanting winter landscape. Secure your spot now and embark on a transformative journey that will leave you replenished and ready to embrace the season ahead. Your ultimate winter self-care retreat awaits!
Investment:
What to Pack:
Yoga Mat (Other props provided)Journal, writing utensilsReusable water bottleMug for tea & coffeePersonal ItemsOptional: Bicycles, E-bikes.
***Please arrive at least 15 minutes early to allow for parking and a calm arrival. Please park your vehicle anywhere on or around the property.
This event is WELCOME to all, we look forward to seeing you there!